PUNCH with me

Plan, Unplug, Nourish, Connect, Have Fun!

I’m ready to help you get Back At The Table. With my “PUNCH” plan, we will work together to make the family mealtime more enjoyable. Whether you are simply curious about how to make healthy food choices or have a specific nutrition issue and want professional guidance, my personalized nutrition coaching can help. I can also customize packages for you and your budget.

My current services include:

• The Start-Up (~6 weeks)

  • (1) 90 minute initial consultation

  • (1) 60 minute follow-up session

  • Unlimited email communication

• The Motivator (~3 months)

  • (1) 90 minure initial consultation

  • (3) 60 minute follow-up sessions

  • Unlimited email communication

• The Commitment (~6 months) *best value*

  • (1) 90 minute initial consultation

  • (7) 60 minute follow-up sessions

  • Unlimited email communication

• Grocery Store Tours (~90 minutes)

  • As part of a package or on its own for clients in San Diego

• Moms Get-Together (~90 minutes)

  • Entertain friends at your home and we can discuss relevant topics over drinks and appetizers